It makes a standard-size angel food cake with just 160 calories, 4 grams of fat, 28 grams of protein and 8 grams of carbohydrates per quarter of the cake.Click to see full answer. Herein, is Angel Food Cake OK to eat on a diet?But some desserts, such as angel food cake, are naturally less deadly on the calorie and fat scales, so a full-size portion on occasion won’t wreak havoc on an otherwise healthy diet. Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat.Furthermore, how big is a serving of angel food cake? Freshness Guaranteed Angel Food Cake, 14 oz: Delicious sweet treat. Perfect for serving guests. Herein, how many calories are in a small piece of angel food cake? Nutrition Facts Calories 73 (306 kJ) Protein 1.7 g Calcium 40 mg Potassium 26 mg Iron < 1 mg How many calories are in angel food cake mix? Nutrition Facts Calories 140 (585 kJ) Sodium 310 mg 13% Total Carbohydrate 32 g 11% Dietary Fiber 0 g 0% Sugars 23 g
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